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How Travel and Everyday Experiences Inspire My Children’s Stories
Travel plays a meaningful role in the stories I create for children. Each place I visit offers new perspectives ideas and moments that spark imagination. I pay close attention to how environments feel how people move through them and how stories quietly unfold in everyday spaces. These observations often become the foundation for the worlds and characters I write about. I do not simply write about destinations. I write about experiences. A busy city street a quiet park or a f
meditatewithsteph
Feb 72 min read


🌸 Helping Kids Navigate a Changing World: Mindfulness, Compassion, and fun Zen Garden!
The world is changing fast—and our kids are feeling it. More screen time, constant news, internet, constant competition and a busy lifestyle can leave children feeling negative, moaning, or frustrated. Parents, it’s important to stay positive too—your mindset sets the tone for your kids! 🌟 Our latest podcast episode is here to help. We explore simple, meaningful ways to help kids navigate these changes while teaching mindfulness, compassion, and calm in a way they can unders
meditatewithsteph
Dec 19, 20252 min read
A Creative Listening & Painting Activity for Kids
Pairing storytelling with art is one of my favorite ways to bring imagination to life. This week, my students listened to Sunny the...
meditatewithsteph
Aug 25, 20252 min read
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