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🌸 Helping Kids Navigate a Changing World: Mindfulness, Compassion, and fun Zen Garden!
The world is changing fast—and our kids are feeling it. More screen time, constant news, internet, constant competition and a busy lifestyle can leave children feeling negative, moaning, or frustrated. Parents, it’s important to stay positive too—your mindset sets the tone for your kids! 🌟 Our latest podcast episode is here to help. We explore simple, meaningful ways to help kids navigate these changes while teaching mindfulness, compassion, and calm in a way they can unders
meditatewithsteph
Dec 19, 20252 min read
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A Creative Listening & Painting Activity for Kids
Pairing storytelling with art is one of my favorite ways to bring imagination to life. This week, my students listened to Sunny the...
meditatewithsteph
Aug 25, 20252 min read
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The importance of Storytelling for improved written and spoken expression.
Once upon a time, kids wrote stories just for the fun of it. Some of us still remember the joy of filling up blank notebooks with wild...
meditatewithsteph
Aug 1, 20253 min read
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